Use Tapping to Clear the Fear Around Creating Content

Deborah leads us through some tapping to help us move through our fears and insecurities when creating content.

If your website and online presence is about your business, you know that creating content is super important.

Not just for Google.

Creating content is the lifeline of your business and the key to continued growth. How else can potential clients and customers get to know you if you are not regularly sharing content?

Creating content is the lifeline of your business. How else can potential clients and customers get to know you if you are not regularly sharing content?Click to Tweet

And, yet, creating content and putting ourselves out there can be downright scary for some of us, me included.  Our content, no matter the format, is an extension of ourselves and therefore can make us rather vulnerable.

Does any of this sound familiar?

  • I don’t know what to write about.
  • Nobody will read it.
  • It takes too long.
  • I’m not important.
  • I have nothing to say.
  • I feel like I’m talking to dead air/nobody’s there.
  • I don’t know if it’s worth my time
  • … add your own insecurities or fears around creating content.

So do you just push through your fears?

Some would say yes but a better and more sustainable approach is to find ways to resolve those fears and insecurities.

And that’s where EFT, also known as tapping, comes into play.

Tapping is a self-care tool that uses the body’s meridian system to bring our energy system back into balance. It’s used in a wide variety of settings and has had clinically proven results with respect to changing our brain chemistry, reducing physical issues, and helping people resolve deep-seated and long-standing emotional issues.

And it is the perfect tool to help you move through any fears or insecurities you may have around creating content.

That’s why I asked Deborah to create a tapping video specifically around creating content.

So let’s get to the tapping…

The first video shows you how to tap. In the second video, Deborah guides you through several rounds of tapping to help you clear some of the emotional and mental blocks that may be keeping you from creating content.

Deborah Donndelinger
Deborah Donndlinger

Tapping with Deb

Deborah is an EFT & Family Energetics practitioner, Intuitive coach, Unschooling mom, and an explorer of human potential. She’s been studying  and learning about self development and personality models for over thirty years and has deeply integrated the various models into a grounded, systemic approach to healing.

Q1: There may be some folks out there not yet familiar with EFT.  Would you share a little with us about EFT and how we tap?

 

Q2: So how do use EFT (or tapping) to clear our blocks and/or fears around creating content?

 

Thank you thank you, Deborah!

That “first day of school” round really hit home for me and of course the mental stuff, that out of 7 billion people in the world, I’m not connected with any of them! That shifted some things for me.

If things didn’t shift for you — as Deborah mentioned in the tapping video — it may be because the language didn’t hit home.  If so, do some tapping using the language and the specific issues that come up for you when thinking of creating content.

If you are new to tapping and would like to learn more, Deborah has a bunch of resources on her website.

What is EFT?

And  a fabulous weekly podcast with guided tapping that you can listen to on iTunes, Stitcher, or Google Play.

https://itunes.apple.com/us/podcast/tapping-this-week/id1375122245

https://www.stitcher.com/podcast/deborah-donndelinger/tapping-this-weekStitcher

https://play.google.com/music/listen?u=0#/ps/Icoacpybsq3emp5p2vvdounboli

Creating Content

Now go captivate your audience with some awe-inspiring content that only you can create. Whether it’s a blog post, a podcast, or a video, share your wisdom, your gifts, your passions.

It’s the only way to create connection and community.

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About the Author

Yael Reinhardt-Matsliah

For the last 20 years, I have helped businesses like yours dramatically improve their business with my support, guidance, and comprehensive web design and marketing strategies.  I can help you too. 

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